West Cork Seafood Chowder
Serves 6
Ingredients
50g Bacon cubed
30g Butter
1 Onion in small cubes
1 Carrot in small cubes
1 Leek in small cubes
1 Potato in small cubes
A sprig of fresh thyme
1 bay leaf
30g Flour
1 ltr of fresh fish stock or 1 ltr water with a good quality fish stock cube
200ml fresh cream
200g mixed cubed fresh fish and seafood
Salt and pepper to taste
Method
1. In a heavy bottomed pan fry the bacon in the butter for 2 minutes, add the thyme, bay leaf and all the vegetables except the potatoes and sweat for a further 5 minutes.
2. Add a spoon of flour and mix well so as not to stick. This needs to be cooked for 2-3 minutes while stirring continuously to take away the raw flour flavor.
3. Add in the fish stock a little at a time always stirring to remove the lumps from the last addition.
4. Bring to a boil & add the cream & the potato (still being careful that the soup doeas not stick to the bottom of the pot).
5. Simmer for 5 minutes, season with salt & freshly ground black pepper and add the fish & seafood.
6. Cook for a further 2 minutes after it reaches a boil & serve with great fresh irish soda bread.

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